Sustain Me by Barbara O’Neill Book  The Comprehensive Natural Remedies Book Guide A Herbal Remedies Book & Herbal Medicine Book for Herbal Remedies The Encyclopedia of Herbal Medicine

Are you tired of seeking fast remedies and fad diets? In “Sustain Me,” renowned health expert Barbara O’Neill reveals a novel approach to well-being based on nine fundamental principles. This simple natural remedies book guide, with over 240 pages and full-color graphics, provides a thorough road map to lasting wellness, empowering you to tap into your body’s innate restorative capability. Discover the nine core pillars of health, which create the acronym SUSTAIN ME, and guide you to optimal well-being through this comprehensive herbal remedies book and herbal medicine book.

Develop a holistic lifestyle by learning how simple but powerful adjustments to diet, sleep, stress management, and other habits can have a significant impact on your health. Barbara’s advice on using herbs and other natural solutions makes it a vital book of natural remedies for those looking for safe, effective alternatives to conventional medication.

“Sustain Me” isn’t a collection of empty assurances. This natural herbal remedies book, supported by decades of research and practical experience, offers a realistic and sustainable path to vibrant health. It’s ideal for anyone looking to improve their health, prevent ailments, and encourage natural healing through this complete natural remedy book.

This comprehensive herbal book will take you on a journey through medicinal herbs, natural remedies, and holistic practices. Whether you’re looking for an encyclopedia of herbal medicine, a medicinal herbs book, or the latest in functional medicine, “Sustain Me” is your go-to resource. This natural healing book is a must-have for health enthusiasts wishing to increase their energy and vitality.

About the author:

I began my journey as a trained nurse with a deep love for nature. However, everything changed when my first child faced a severe health problem that did not respond to mainstream treatments. This experience marked the beginning of my exploration into the natural field. I immersed myself in study, devouring everything I could find on natural healing, and began experimenting with my own children—with remarkable success.

I am a passionate believer in both the Creator and the creation. I am convinced that the human body is designed to heal itself when provided with the right conditions. My mission is to teach those conditions, helping others unlock the body’s incredible potential for self-healing.

I don’t see myself as a healer—I am a teacher. Your body is the true healer, and my role is to guide and educate those who are interested in creating an environment that supports and encourages this innate healing process. It is my greatest joy to share this knowledge and to see others thrive by embracing the amazing design of the body we live in.