{"product_id":"eat-to-beat-disease-the-new-science-of-how-your-body-can-heal-itself","title":"Eat to Beat Disease: The New Science of How Your Body Can Heal Itself","description":"\u003cp\u003e\u003cem\u003eEat to Beat Disease\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eby Dr. William Li is a transformative guide that challenges conventional wisdom about food and health. This groundbreaking book highlights the body’s remarkable ability to heal itself and shows how the foods we eat can play a powerful role in preventing and even reversing disease.\u003c\/p\u003e\n\u003cp\u003eDr. William Li, a renowned physician-scientist, delves into cutting-edge research to reveal the science behind over 200 health-enhancing foods that can starve cancer, protect against dementia, and combat a wide range of chronic and avoidable illnesses. Instead of focusing on what to eliminate from your diet, Dr. Li emphasizes the healing power of adding the right foods to your meals. From plums and cinnamon to red wine, sourdough bread, and cheeses like Jarlsberg and cheddar, the book highlights how simple, everyday ingredients can bolster your health.\u003c\/p\u003e\n\u003cp\u003eThe core of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eEat to Beat Disease\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003erevolves around activating the body’s five key defense systems—Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity. By integrating specific foods into your diet, you can supercharge these natural defenses to combat diseases like cancer, diabetes, heart disease, neurodegenerative disorders, and autoimmune conditions.\u003c\/p\u003e\n\u003cp\u003eBoth practical and empowering, the book provides actionable strategies for incorporating healing foods into your existing diet and health plan. Dr. Li’s accessible and science-backed approach redefines the way we think about nutrition and wellbeing, offering readers a life-changing roadmap to achieving optimal health through the power of food.\u003c\/p\u003e\n\u003ch4\u003eReview:\u003c\/h4\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e“A ground breaking physician shares how we can use food to hack our natural defense systems and hardwire ourselves for health.”―\u003cspan class=\"a-text-bold a-text-italic\"\u003eMehmet Oz, MD, Host, The Dr. Oz Show\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e“Dr. William Li is a healthcare pioneer… Dr. Li helps our readers thrive by unpacking how the body’s own systems respond to what we eat. His book will give practical tips for healthier living and empower readers with ways they can help their bodies fight disease.”―\u003cspan class=\"a-text-bold a-text-italic\"\u003eArianna Huffington, Founder and CEO, Thrive Global\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e“Finally! A book that tells us the truth about what we can eat to be healthy, based on real science, from a true expert. \u003cspan class=\"a-text-italic\"\u003eEat to Beat Disease\u003c\/span\u003e will completely change the way you think about your body and the choices you make when you grocery shop, cook for your family, or dine out. Read this book from cover to cover if you want to be on top of your game for health, beauty, and fitness, from the inside out. When it comes to food and health, I’m so happy to have Dr. Li in my camp!”―\u003cspan class=\"a-text-bold a-text-italic\"\u003eCindy Crawford\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e“An ode to one of life’s greatest pleasures and a convincing case for a healthy appetite. This book will entertain, educate, devour and then empower you. Dr. William Li teaches us that we have radically underestimated our own power to transform and restore our health. This is a fascinating story of the power of food, a reflection on what we mean by health, and practical tool with the 5x5x5 framework to make sure we are around to enjoy life’s pleasures for as long as possible.”―\u003cspan class=\"a-text-bold a-text-italic\"\u003eBono\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eAbout the Author:\u003c\/h4\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eWilliam W. Li, MD\u003c\/span\u003e, is an internationally renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has impacted more than seventy diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than eleven million views, and he has appeared on \u003cspan class=\"a-text-italic\"\u003eThe Dr. Oz Show\u003c\/span\u003e, \u003cspan class=\"a-text-italic\"\u003eMartha Stewart Live\u003c\/span\u003e, CNN, MSNBC, NPR, Voice of America, and has presented at the Vatican’s Unite to Cure conference.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"lbooks Corporation","offers":[{"title":"Default Title","offer_id":55776744046977,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9209\/3057\/files\/main-image-2-8.jpg?v=1780923354","url":"https:\/\/lbooks.co\/products\/eat-to-beat-disease-the-new-science-of-how-your-body-can-heal-itself","provider":"Lebrares","version":"1.0","type":"link"}