Dr. Joe Dispenza, the bestselling author of You Are the Placebo, Breaking the Habit of Being Yourself, and Evolve Your Brain, Becoming Supernatural takes readers on a profound journey that blends cutting-edge science with ancient spiritual wisdom. Drawing on epigenetics, quantum physics, and neuroscience, Dr. Dispenza explores how ordinary people are achieving extraordinary transformations—elevating their consciousness, mindset, and beliefs to heal themselves and live “supernatural” lives.
In this groundbreaking book, Dr. Dispenza demonstrates how individuals can move beyond the limits of conventional understanding and tap into a higher state of existence. Through a combination of scientific research, healing meditations, and practical exercises, Becoming Supernatural shows that we are all capable of living mystical lives when given the right tools and knowledge. The book highlights how we can use our innate abilities to tune into higher frequencies, change our brain chemistry, and initiate profound transcendental experiences. By doing so repeatedly, we can develop the skill to create a healthier body, a limitless mind, and greater access to the quantum field—the realm where spiritual truths are unlocked.
Readers will uncover groundbreaking concepts, such as how to balance the body’s seven energy centers for healing, how to free yourself from the past by reconditioning your body to a new mind, and how changing your energy can help create reality in the present moment. The book also delves into the differences between third-dimensional and fifth-dimensional creation, the secret science of the pineal gland and its role in accessing mystical realms, and the distinction between Space-Time and Time-Space realities. These teachings are supported by powerful case studies that illustrate how these principles can be applied in everyday life.
Becoming Supernatural is more than just a book; it’s a proven program that offers a practical roadmap to stepping outside the confines of physical reality and into the quantum field of infinite possibilities. By combining disciplines like physics and walking meditation, Dr. Dispenza provides a holistic approach to transforming one’s life and becoming truly supernatural.
As Gregg Braden, New York Times bestselling author, puts it in the foreword: “Dr. Joe Dispenza is a doctor, a scientist, and a modern-day mystic… In a style that is simple, straightforward, and easy to understand, he has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.”
Dr. Dispenza shares his personal vision: “I wrote this book to take what I’ve always thought was possible to the next level of understanding. I wanted to demonstrate to the world that we can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives.” The message is clear: Becoming Supernatural teaches us that all the tools we need to unlock our highest potential are already within us, waiting to be awakened and activated.
About the author:
A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives.
Dr Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection – which teaches people how to heal various health conditions and make significant changes in their lives.
Since 2010, he has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body.
During research studies conducted at his seven-day advanced retreats around the world, Dr Joe and his team have gathered more than 20,000 brain scans (quantitative QEEG and fMRI) and more than 10,000 heart-rate variability (HRV) measurements. Their findings demonstrate the effects of sustained, elevated states of mind and emotions – and how self-regulation produces significant effects on heart and brain function, immune response, and overall mind-body health.
Working with thousands of novice and advanced meditators in these studies, Dr Joe and his team have analyzed a database of 3,000 blood metabolites collected before and after the retreats. Using pre- and post-samples, they have studied epigenetic and microbiome changes, a gross spectrum of urine metabolites, and the healing effects of breast milk.
Dr Joe’s team also has conducted extensive research on cancer, Alzheimer’s disease, and neurogenesis – as well as the effects of advanced meditators’ natural resistance to the COVID-19 virus; isolating a specific protein that strengthens the immune responses. The team also has measured how intention can directly influence gene expression and protein regulation. They have measured changes in cellular mitochondrial function, endogenous opioids, neurotransmitters, telomere length, and variations in bioactive cellular metabolic particles.
Research studies conducted at their retreats also include speech analysis to better understand the language of transformation and transcendental experiences; studies on twins and closely bonded pairs; the use of random-event generators to measure changes in collective consciousness; and the biological effects of in-person as well as Remote Coherence Healing™ sessions.
Dr Joe and his team are expanding their reach to include communities in need around the world. They’ve worked with more than one thousand children to study the effects of meditation in a school setting; veterans – including U.S. Navy SEALs – and others suffering with post-traumatic stress disorder; inmates at prisons in the U.S. and Mexico; indigenous tribes in the U.S.; and children diagnosed with Autism Spectrum Disorder. Teaching self-regulation through heart and brain coherence, they’re bringing healing to some of the world’s most vulnerable populations.
